As volleyball tournament season is approaching, it’s time for most of us to put away the “over-eating-of-turkey-and-pumpkin-pie” days behind us and proactively prepare mentally and physically for game wins.Read More
75% of New Year’s resolutions only last one week!
Only 8% of them stay for the whole year.
Maybe you made New Year’s resolutions, maybe you make year-long resolutions, or maybe you don’t believe in them at all. Well, if you did decide to make some changes in your life whether it be to improve on your volleyball tactics, lose 15 lbs or spend more quality time with friends, here are some ways on how to ACTUALLY accomplish sticking with them and not quit on them like the 92% who do.Read More
There is a proposal to rotate Court 16 to align with the other courts and add two additional courts next to it. To make this work, all...Read More
In our last article, Acupuncturist Corey Miller shared some ways to help heal injuries associated with volleyball. Here are the rest of her secrets she has provided to Digsantacruz in our interview.Read More
The sand between your toes on a perfect evening truly never gets old.Read More